Self, Sense & Creativity Retreat

As part of our creative activities for this summer, Artlab invites you to the self expression retreat “Self, Sense & Creativity” by Olivia Ithurbide.

20-22 August, three morning sessions 09.00-11.00
(participants can join one, two or all three sessions)

Summer holidays… the best time to free your mind, let go and enjoy a creative “me time”. Creativity connects you to a brand new feeling of just pure being, fulfillment and joy. It relaxes your brain, your body and renew your mind. This is an invitation to dive into yourself, connect you to your inner voice, your intuition and boost your confidence in a free and spontaneous way. Through a series of 3 creative workshops, you will discover the power of inner transformation using clay, colors, drawing and collage. Step by step, follow the instructions, open up your senses, your imagination and leave the rest to your creativity. 

In this approach, you’re invited to focus on the creative process, not the result. No need to create something useful or beautiful, no comparison or judgment: you are here to feel and discover, it is the key to your journey.

Three creative workshops based on different topics and materials:

• The Ball (with clay) guided by Olivia and Natassa
• The Mandala (painting, writing, collage) guided by Olivia
• The Tree of Life (painting, writing) guided by Olivia

You can choose one, two or three for an everyday miracle morning routine. Every workshop starts with a gentle body warm up with slow movements. Then, for each topic, Olivia will guide you through a cycle of propositions, step by step.